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中箖
3月前
上面熏黑猪腊肉 下面煮粥 #腊肉 ##腊肉 # #道#
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中箖
4月前
立冬粥 坚持长年食之 ，于微妙变化中受益无穷，此粥禀天春升秋降之和，气入手太阴肺经气平益肺，而生肾入足少阴肾经肾开窍于耳，耳得血则聪入足厥阴肝经 ，益肝强阴肝开窍于目，目得血则明，入手少阴心经 ，心得血火清消渴自止，入足太阴脾经 ，味甘益脾 ，脾气充则身轻，脾得血则不饥，气血调和故延年… 哪怕只吃白米粥都是最好的，用清静心 饮食干净为正气 功:入脾肺肾肝心五经，益气力润肌肤， 充腰肾壮元气 ，强筋骨补阴虚，消肿硬健脾气疗干咳， 止遗泄 ，定惊悸 ，除泻痢…久服轻身延年， 耳目聪明 #粥 ##粥 ##粥 ##道 #
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中箖
6月前
立夏粥 夏令将至然伏阴之体为真寒也 故身体寒入之关在盛夏衣薄饮冷食而寡淡胃气弱之正气衰败转为下利又因风扇空调人造制冷外寒而胃中燥实依然不去内燥热而体实寒痛风与经络瘀堵从此节气而入 故写下炎夏调暑方以护五脏之正气 切记 夏不可进冷饮食一切生冷水果则伤及脏腑需谨慎飮食静心而凉润方安然度过炎夏 此粥清润凉爽开胃化积食之酸甜可口味美醒人盛夏绝妙之品 此方中有生姜去除寒热生津行气用于温暖中宫 姜入此方中配上甘草之味可谓绝美口齿生香又夏食姜之正季以调中正平和之气一天可食300至500克不可过 #立夏 ##立夏 ##立夏 ##粥 ##立夏 #
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中箖
7月前
立秋粥 解:润燥 解秋滋养肝腎益氣生肌 久服安神至善妙品 长夏之湿而生秋燥 金秋 秋郁之发 天洁地明 风清气切 大凉乃举草树浮烟 燥气以行露雾数起 杀气来至 草木苍干 金乃有声 故人民病咳逆心胁满引少腹善暴痛 不可反侧 嗌干面尘色恶 山泽焦枯 土疑霜卤 怫乃发也其五之气 夜零白露 林莽声凄怫之兆，故做此粥以解秋意 #道# #粥#道#神州文明#道#正气#
小沐🌈： 好特別的顏色，是加了紫芋嗎
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小K🦁️
1年前
粥～ 兩個人點了2碗粥 還加點了一道青菜 食物都很好吃 但是…吃不完啊🤪 #粥# #小k日常#粥#記錄生活# @TLC
香蕉麻薯： 感觉会好鲜！
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